
WHAT'S WAITING FOR YOU
A PERFECT BLEND OF ADVENTURE AND CULTURE
Shred the slopes and find your zen with Shaper Retreats! Enjoy epic ski coaching and chill with daily onsen and yoga sessions.
Stay in stylish, cozy accommodations blending traditional Japanese vibes with modern comfort. Ski hard, relax harder, and dive into the local culture.
Join us for a week of snow and fun in beautiful Nozawa Onsen. It's the perfect winter escape!
Let us shape your perfect getaway in this winter wonderland.
RETREAT OVERVIEW
SKI COACHING
Experience guiding through the resort, intensive morning coaching, and insightful video analyses to elevate your skiing prowess.
DAILY YOGA
From jet lag recovery on arrival to sunset yoga sessions after the slopes, rejuvenate daily.
DAILY ONSEN
Experience the traditional Japanese hot springs daily, rejuvenating your body and soul in these communal baths.
CULTURAL IMMERSION
Dive into a vibrant mix of activities, curated just for you, based on your energy and interests.
CULINARY DELIGHTS
Indulge in exquisite culinary experiences, from the freshest sushi to local delicacies, with welcoming, mid-week, and goodbye feasts.

THE SHAPE OF YOUR RETREAT
DAY 1.
Arrival to Paradise
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Arrive at Nozawa, check in by 2 pm and be greeted by your host.
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Welcome chat to review the itinerary, gather local tips, and take care of ski hire.
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Relax in the local hot springs (onsen) or book an optional massage.
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Intro Yoga with Rowie at Shizen Yoga studio.
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Group Welcome Dinner at a local restaurant.
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Free time to explore more local onsens or sake/craft beer bars.
DAY 2.
First Day on the Slopes
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Coffee and tea available for early risers.
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Gather for a hearty breakfast followed by a pre-ski discussion.
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Resort tour and skill assessment with Gonçalo.
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Free Time on the Slopes to enjoy skiing at your leisure.
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Participate in a restorative Rest & Release Yoga session with Rowie.
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Evening free time to explore Nozawa’s vibrant food scene, nightlife, and onsens.
Optional: Massage Services available.
DAY 3.
Skill Refinement
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Coffee and tea available for early risers
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Gather for a hearty breakfast followed by a pre-ski discussion
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Second Coaching session to refine your skills and push your limits.
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Free Time on the Slopes to enjoy skiing at your leisure.
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Participate in a restorative Rest & Release Yoga session with Rowie.
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Ski technique lesson with video analysis, personal feedback and Q&A.
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Evening free time to explore Nozawa’s vibrant food scene, nightlife, and onsens.
Optional: Massage Services available.
DAY 4.
Applying New Skills
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Coffee and tea available for early risers.
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Gather for a hearty breakfast followed by a pre-ski discussion.
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Third Coaching session to apply tips from the video analysis as you explore your skiing.
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Free Time on the Slopes to enjoy skiing at your leisure.
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Afternoon Options: Choose between enjoying the onsens, booking an optional massage, or engaging in a cultural activity.
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Enjoy a group dinner at a local izakaya.
DAY 5.
Adventure and Exploration
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Coffee and tea available for early risers.
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Gather for a hearty breakfast followed by a pre-ski discussion.
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Adventure Options: Choose to explore a neighboring ski resort or embark on a snow monkey tour.
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Participate in a restorative Rest & Release Yoga session with Rowie.
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Evening free time to explore Nozawa’s vibrant food scene, nightlife, and onsens.
Optional: Massage Services available.
DAY 6.
Final Coaching and Farewell
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Coffee and tea available for early risers
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Gather for a hearty breakfast followed by a pre-ski discussion
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Last Coaching session to put your new skills to the test.
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Free Time on the Slopes to enjoy skiing at your leisure.
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Participate in a restorative Rest & Release Yoga session with Rowie.
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Celebrate the week with a group farewell dinner at a local restaurant.
DAY 7.
Departure
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Coffee and tea available for early risers.
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Enjoy a last hearty group breakfast, followed by a retreat debrief and farewell.
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Unwind one last time in one of the local onsens..
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Check out at 11 pm.
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Depart Nozawa.
The shape of your retreat is a guideline and changes may occur.

WHAT'S INCLUDED
Shuttle from the nearby town
5 Day Lift Pass
5 Day Gear Rental
5 Ski Coaching Sessions
Daily Yoga Lessons
Free Onsen Access
Premium Accommodation
Daily Breakfast
3 Dinners
1 Cultural Activity
Survival Welcome Pack
24/7 Support and Assistance
All items listed are included in the Full Retreat Experience. For the Essential Experience, these items can be added individually to customize your retreat.
WHAT'S NOT INCLUDED
Flights to and from Japan
Airport transfer
Lunches and additional dinners beyond the 3 included
If travelling solo, private rooms available for additional cost
Travel insurance (mandatory)
Additional private ski lessons or activities
Alcoholic beverages during meals
Optional Snow Monkey Tour or Alternative Resort

SHAPER PACKAGES
Select from three tailored packages to suit your preferences.
ESSENTIAL EXPERIENCE
Double Room
2590€
A simpler, shared-room retreat experience.
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Premium Accommodation
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Daily Breakfast
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5 Day Lift Pass
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5 Day Standard Gear Rental
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Daily Onsen Access
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24/7 Support and Assistance
Contact us directly to customize your retreat with extra options tailored just for you.
FULL EXPERIENCE
Double Room
3890€
A complete retreat experience in a shared room.
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Shuttle from the nearby town
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5 Day Lift Pass
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5 Day Gear Rental
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5 Ski Coaching Sessions
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Daily Yoga Lessons
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Free Onsen Access
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Premium Accommodation
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Daily Breakfast
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3 Dinners
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1 Cultural Activity
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Survival Welcome Pack
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24/7 Support and Assistance
FULL EXPERIENCE
Private Room
5590€
A complete retreat experience with private accommodations.
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Shuttle from the nearby town
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5 Day Lift Pass
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5 Day Gear Rental
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5 Ski Coaching Sessions
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Daily Yoga Lessons
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Free Onsen Access
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Premium Accommodation
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Daily Breakfast
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3 Dinners
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1 Cultural Activity
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Survival Welcome Pack
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24/7 Support and Assistance
ACCOMMODATION
Welcome to your home away from home in Nozawa Onsen! Our premium Shaper Retreats villa offers cosy double rooms designed for comfort and relaxation after a thrilling day on the slopes. Single-room options are available at an extra cost, subject to availability. Enjoy modern amenities like Wi-Fi to stay connected during your stay.
Depending on the dates of your retreat, you'll experience one of our two unique accommodations. Each Japanese villa offers a distinct experience, but both are just a 5-minute walk from the ski lifts, the vibrant town centre, and local hot spring baths.
Whichever accommodation you stay in, you'll enjoy a warm, welcoming atmosphere that perfectly balances adventure and relaxation. The shared villa setting is ideal for fostering connections with fellow guests, while also providing plenty of spaces for your personal downtime.
MODERN VILLA
For the retreats on February 9-15 and February 23-March 1, 2025, stay in our villa where modern comfort meets Japanese elegance. This accommodation blends Japanese style with Western comfort, featuring ensuite bathrooms with local hinoki shower benches and spacious living areas perfect for unwinding.
TRADITIONAL VILLA
Exclusively for the February 16-22, 2025, retreat, immerse yourself in a beautifully renovated, century-old traditional Japanese house. This accommodation combines traditional Japanese architecture with modern comforts. The bedrooms feature plush futons on tatami mats, and while the bathrooms are separate, as is customary in old Japan, they are newly renovated to ensure a comfortable stay. Experience the unique charm of this historic home.
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How do I transport my own ski gear to Nozawa?We recommend using a luggage forwarding service in Japan to transport your gear directly from any airport to the resort.
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Do I need a visa to visit Japan?Good news! Citizens from most European countries, the United States, Australia, and Argentina do not need a visa for short stays in Japan. Nationals from these regions can stay in Japan for up to 90 days visa-free and are assigned Temporary Visitor status.
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Can you arrange additional travel plans in Japan?We highly suggest travelling Japan before or after the retreat. While we do not handle bookings beyond the retreat, we are happy to advise you on a Japan itinerary according to your interests.
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Will I have a room to myself?Single occupancy rooms are available upon request. A single supplement fee applies.
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How do I get to Nozawa Onsen?Fly to Haneda or Narita Airport in Tokyo. From there, Bullet Train is the fastest and most exciting way to get to Nozawa Onsen. The bullet train is followed by a retreat shuttle to Nozawa Onsen. We will guide you through the entire process.
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What ski level do I need to be?Our retreats cater to all skill levels. Whether you're a beginner or an advanced skier, our coaching sessions are tailored to your experience. Complete beginners should select the “Zero to Hero” supplement at checkout.
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What to expect once I have booked the retreat?You will receive a welcome pack with a detailed retreat description, transport details, a Japan survival guide and a personal form to fill.
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Can I book the retreat alone?Absolutely! Solo travelers are welcome and will enjoy the communal aspects of the retreat.
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Can I extend my stay?Yes, you can extend your stay. Contact us to discuss additional accommodation options and activities.
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What if my travel partner and I have different ski levels?We offer coaching for varying skill levels, ensuring everyone has the best progression and a great time.
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What should I pack?Warm clothing, ski gear, yoga attire, casual wear for evenings, travel documents, toiletries, and personal items. A comprehensive packing list will be provided in the welcome pack upon booking.
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Can kids attend Shaper retreats?Our retreats are primarily designed for adults, but we offer family-friendly options. Please contact us for more details.
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Can I bring my own ski gear?Yes, you can bring your own ski gear. We provide secure storage for your equipment at the resort.
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Can you book my flights?We do not offer flight booking services. This flexibility allows you to choose your preferred airline and departure location.
